Lupin Recipes

The Bakers Guide To Using Lupin Flour

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High Protein Ricotta Pikelets

Recipe by Emily Pereira @melbourne.nutrition / Dietitian & Sports Dietitian, Makes: 15 pikelets

Apple, lupin, coco-nutty cake

Prep time 25 mins, Cook time 40 mins, Makes 1 large teacake or approx. 30 mini muffins

Pear Coconut & Lupin Bread

Recipe by Nicole Dynan @good_nutrition_co // Accredited Practising Dietitian & Sports Dietitian

Superfood shortbread

Superfood Shortbread with only 5 ingredients! Recipe by Ceire’s Kitchen / www.ceireskitchen.com

Lupin apple cinnamon tarts

Recipe by @viandnutrition / www.laurapeill.com Preparation Time: 30 mins prep, 30 mins cook time

Pear, polenta and lupin cake

Recipe by The Lupin Co / Serves 8

Apple rhubarb & lupin crumble

Prep time 40 mins, cook time 40 mins / Serves 10 – 12

Ricotta lupin protein pancakes

Lupin peanut butter cookies

Recipe by Sophie Hofto / @theloveofnutrition

5 minute Grain-free Cacao Lupin Granola

Quick, nutritious and lupinlicious! Recipe by @sugarfreesisters

Baked coconut oatmeal

Recipe by Renae Eastlake / Serves 4

Choc-chip Cookies (with a hint of healthy)

Recipe created and contributed by Julie Meek, nutritionist and accredited practising dietitian. With

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