Lupin Flour 5kg Pack – Vegan Flour
$35.00
Our lupin flour 5kg service pack has all the goodness of the 15kg pack, only a smaller size pack to suit the pantry. Enjoy incorporating flour into your baking at up to 20% displacement of regular flours for an added boost of protein and reduction in carbs.
Enjoy up to 40 grams of protein / 100 grams of lupin flour
Leonie Shaker (verified owner) –
So far, really good. I’ve made some Lupin crispbread with it. It turned out great. I’ll be making lots more. The only flour in it is Lupin!! Then, you add salt, spices and oil, and top it with some seeds – sesame and nigella were great, although I’ll probably mix the seeds through next time. Then I cooked it, and later dried it in the oven to get it crispy. It’s soo good – especially no other flour but Lupin flour!! I’m stoked. I’ll probably cook it in a rectangle tin next time and cut it into squares.
I also made a couple of other breads with a mix of Lupin and Almond flours. I also dried them after cooking them. They are great too! Overall, a winner for me.
PS, tried to put a picture in. I resized it smaller twice, but it wouldn’t load.
Angela May (verified owner) –
This is the second time I have purchased this product, this time ordering 10kg. I add to loads of my low carb recipes and it has been a successful replacement for other flours. Nice to be able to buy this product in Australia and from a great company that offers free shipping over $60.00!!
lisa.monica.bayni (verified owner) –
Amazing – better than bread crumbs it’s delicious and crunchy
Linda Bennett (verified owner) –
I LOVE The Lupin Co Lupin flour and thoroughly recommend.
I only use the Australian Lupin flours, and won’t use the bitter lupin beans or flours. I have found TLC flour brand goes a bit further than another Australian Lupin flour brand and was slightly more absorbent than the other brand for the same weight. When using any brand, just adjust the liquid in recipes to the same mix consistency you expect of other Lupin flour recipes. TLC have examples of recipes here on website to help (good Lupin flour recipes can be hard to find on the internet, but you can adapt these to your own needs with trial and error), but generally you would mix Lupin flours along with other flours when baking. I prefer healthy, Keto/Low Carb and Gluten free foods, and use TLC Lupin flour most often in my breads, muffins etc, but also use in other cooking, and end up eating almost every day. (This freezes well too).
Madhava Nadimpalli (verified owner) –
I purchased 2 packs of the 5 Kg service pack Lupin flour. The product is great, but I found the flour a bit coarse and I am having to grind it to a finer consistency. I would have preferred it a little finer.
Tania Serovski (verified owner) –
Sock of keto with no crunch? So was I, and with Xmas coming, I want to make christmassy foids without compromising my eating plan which has made me so much healthier. This flour is like the holy grail, better than coconut flour in how it bakes, better than almond flour for crunch. Add half and half with almond meal for a pastry that makes me feel I didnt compromise at all. Now to attempt liw carb mince tarts! Then pizza base. Oh, and a shortbread… so many adventures ahead.
Tania Serovski (verified owner) –
Trouble with low carb cooking… so few good binders! Meatballs fall apart or are too tight with a gum, or taste yuck with flaxseed. And schnitzels…. dont bother. Lupin flakes make my meatballs perfect again and I can now enjoy a crunchy schnitzel. woop! No weird tastes, just better food.
Meryl Zuill (verified owner) –
I Really love this product. I have been on a keto diet and have since gone to low carb. Because of Lupin flour I can make thinks like pancakes and bread and know it is low carb plus full of nutrition. I have also noticed how it keeps me fuller too.
Abhishek Abhishek (verified owner) –
Great Product. Delivered on time. Thx
Psyche Clark (verified owner) –
I bought this to use with a keto diet. Am still getting to know how the flour works in cooking/baking, and have used it (+ flakes) to make crumbed chicken wings so far. It worked pretty well, but is much more dense than wheat, so will need to tweak ingredients to try and lighten a little – I think I’ll try this with pork rind next time. It browned very well in the oven, and the texture was quite close to breadcrumbs, just a little heavier.
Am looking forward to trying this out in keto breads.
Laura Deller (verified owner) –
This product is great. It’s easy to work with and makes great salty crackers and very good pie crust.
David Fienberg | Managing Director, The Lupin Co (store manager) –
Hi Laura – Salty crackers – sounds yum. Thanks very much for your support
Mohammed Sedeeq (verified owner) –
Great product. Can be used for everything from brea to sweet. I even made a very delicious felafel using it.
David Fienberg | Managing Director, The Lupin Co (store manager) –
Hi Mohammed. Great to see our Lupin flour is used successfully in a great traditional product
Sean Guilbert (verified owner) –
Very prompt shipping. The flour is very good and I’m starting to mix it in with some of the things I make the kids to increase their consumption of protein and fibre.
David Fienberg | Managing Director, The Lupin Co (store manager) –
Hi Sean. Thank you for the comments and glad to read of your interest in using the flour in an everyday sense. We will be launching a simple baking guide very soon and I am sure the kids will love the results. All the best – David
thisismine71 (verified owner) –
Could do with coming in a smaller size than 5kgs. Unable to find too many recipes currently using lupin flour, but I’ll keep looking. Quick and prompt delivery. Chat service very helpful.
David Fienberg | Managing Director, The Lupin Co (store manager) –
Many thanks for this feedback and we are in the process of offering a 1kg pack with a great set of bread recipes. Good to hear the Chat service worked well for you. All the best – David
David Fienberg | Managing Director, The Lupin Co (store manager) –
Thank you for your support and this feedback. We are in the midst of bringing a 1kg pack and a series of winning bread recipes to you – stay tuned. Thanks also for the feedback on the Chat service – glad to h ear they are of benefit to your questions. All the best – David
rbjack (verified owner) –
Easy to use and versatile
David Fienberg | Managing Director, The Lupin Co (store manager) –
Many thanks for the feedback. Best regards – David
rosalie gillespie (verified owner) –
i enjoy this flour as an alternative to wheaten flour. i use it to do all my baking
fancydapple (verified owner) –
I am excited to do my baking with this high protein gluten free flour, however there aren’t many recipes I can find online that would work as a substitute with the similar results on other flours. One thing though I find that Lupin flour adds crispy texture to the tortilla chips I made, it’s fantastic!
Beant Kaur (verified owner) –
Great product! This is best alternative to wheat flour. I enjoy it
75deborahanne –
Second purchase of Lupin flour. Appreciate the availability of an alternative flour that is almost no carb and full of good nutrition. Teams well with oat fibre, almond flour, and coconut flour. In addition to the great recipes from the Lupin Co; searching the internet has yielded a variety of Vegan keto recipes using Lupin. The 5kg pack is fantastic. I portion into 1kg lots and freeze. When using a portion, I keep wrapped, and store in an airtight container in the fridge.
Customer service from the Lupin Co is exceptional, and the splendid quality of their products are fully appreciated.
Tinal Heng (verified owner) –
High quality flour! They taste better than I thought.
Will order again.
David Fienberg | Managing Director, The Lupin Co (store manager) –
Hi Tinal – really glad to read you like the flour. We spend a lot of time selecting our lupins before and after harvest to make sure we get that no-bitter taste which is fairly well known with lupin generally. Love to hear what you make with the flour??? Best regards – David